Due to icy road conditions predicted for early Friday Morning, the 5:30 am Sunrise yoga is cancelled

We will  be open Saturday morning

See you then!

9 am Kundalini Yoga with Blake is on!

10:30 am Warm Power Flow with David is on!

Stay warm & safe.

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See full January schedule below

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...here's a peek at what's new in January 2018...

- Super Gentle: Healing Your Back will be offered two times a week

Tuesdays 12:30-1:30 pm with Elizabeth

Thursdays 12:30-1:30 pm with Gary

- Restorative Yoga & Yoga Nidra with Christin on Friday, January 26, 6:30-8 pm

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january 2018

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SUNDAY

All Sundays 11:15 am: All Levels Flow

with Elizabeth

 All Sundays 4-5:15 pm: Gentle Yoga

with Connie

with Helle on Jan 14

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MONDAY

All Mondays 5:30-6:15 am: Sunrise Yoga

with Amanda

All Mondays 10-11:30 am: Gentle Basics

with Elizabeth

All Mondays 6:30-7:45 pm: Evening Yoga

with Helle

with Elizabeth on Jan 8

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TUESDAY

All Tuesdays 10-11:15 am: Yin Yang Yoga

with Elizabeth

All Tuesdays 12:30-1:30 pm: Super Gentle: Healing Your Back

with Elizabeth

All Tuesdays 6:30-7:45 pm: Evening Yoga

with Amanda

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WEDNESDAY

All Wednesdays 8:45-10 am: Gentle Flow

with Christin

with Elizabeth Jan 17

All Wednesdays 6:30-8 pm: GentleFlow

with Elizabeth

with Helle on January 17

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THURSDAY

All Thursdays 10-11:30 am: Restorative Yoga

with Elizabeth

(new class!) All Thursdays 12:30-1:30 pm: Super Gentle: Healing Your Back

with Gary

All Thursdays 6:30-8 pm: All Levels Flow

with Elizabeth

with Jennifer Manly on January 11

with Helle on January 25

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FRIDAY

All Fridays 5:30-6:15 am: Sunrise Yoga

with Amanda

Special - January 26, Friday, 6:30 pm-8 pm: Restorative Yoga & Yoga Nidra

with Christin

Relax and unwind with a gentle restorative practice, followed by a delicious guided relaxation called "Yoga Nidra."

$15 drop-in; class cards welcome

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SATURDAY

All Saturdays 9-10:15 am: Kundalini Yoga

with Blake

All Saturdays 10:30-11:45 am: Warm Power Flow 

with David

with Amanda on Jan 20

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$15/Drop In; $25/2-Class Card or Buddy Pass;

$60/5-Class Card; $110/10-Class Card; $200/20-Class Card

CALL OR TEXT 706-957-6255 FOR MORE INFORMATION

OR EMAIL barefootlizardyoga@gmail.com

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