What's new in February?

(see full February schedule below)

*We've added two new weekday classes to our February line-up: All Levels Yoga with Helle on Wednesdays & Fridays at 10 am

*February is a great month to LOVE your back! Two for the price of one with our Yoga Therapy for Backs; February only. Attend the Tuesday class and then come back to the Thursday class for free. Tuesdays 12:30-1:30 pm: Yoga Therapy for Backs with Elizabeth and Thursdays 12:30-1:30 pm: Yoga Therapy for Backs with Gary.

*Check out our Friday evening 6:30 pm classes: Feb 2: Restorative Yoga with Helle, Feb 9: Restorative & Yoga Nidra with Christin, Feb 16: Yin. Just Yin with Elizabeth, and Feb 23: Restorative Yoga with Amanda

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yin, just yin again.jpg

february 2018

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SUNDAY

All Sundays 11:15 am: All Levels Flow

with Elizabeth

*Sunday (Feb 4) 2-3:15 pm: Writing & Wellness

with Elizabeth

*next Writing & Wellness on Sunday, March 4 at 2 pm*

 All Sundays 4-5:15 pm: Gentle Yoga

with Connie

***

MONDAY

All Mondays 5:30-6:15 am: Sunrise Yoga

with Amanda

with Helle on Feb 26

All Mondays 10-11:30 am: Gentle Basics

with Elizabeth

All Mondays 6:30-7:45 pm: All Levels Yoga

with Helle

with Elizabeth on Feb 26 (this will be a Gentle/Restorative class)

***

TUESDAY

All Tuesdays 10-11:15 am: Yin Yang Yoga

with Elizabeth

All Tuesdays 12:30-1:30 pm: Yoga Therapy for Backs

with Elizabeth

All Tuesdays 6:30-7:45 pm: All Levels Yoga

with Amanda

with Christin on Feb 27

***

WEDNESDAY

(new class!) All Wednesdays 10-11:15 am: All Levels Yoga

with Helle

All Wednesdays 6:30-8 pm: Gentle Flow

with Elizabeth

***

THURSDAY

All Thursdays 10-11:30 am: Restorative Yoga

with Elizabeth

All Thursdays 12:30-1:30 pm: Yoga Therapy for Backs

with Gary

All Thursdays 6:30-8 pm: All Levels Flow

with Helle on Feb 15

with Tiffany on Feb 22

***

FRIDAY

(new class!) All Fridays 10-11:15 am: All Levels Yoga

with Helle

*Friday 6:30 pm (Feb 16): Yin. Just Yin

with Elizabeth

*Friday 6:30 pm (Feb 23): Restorative Yoga

with Amanda

***

SATURDAY

All Saturdays 9-10:15 am: Kundalini Yoga

with Blake

All Saturdays 10:30-11:45 am: Warm Power Flow 

with David

***

$15/Drop In; $25/2-Class Card or Buddy Pass;

$60/5-Class Card; $110/10-Class Card; $200/20-Class Card

CALL OR TEXT 706-957-6255 FOR MORE INFORMATION

OR EMAIL barefootlizardyoga@gmail.com

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What's new in march?

(see full March schedule below)

*On Mondays, beginning March 5, join Elizabeth from 5-6 pm for Yoga 20/20/20 (20 minutes yoga/20 minutes meditation/20 minutes savasana).

*We've added a beginner-friendly Gentle/Restorative class on Monday evenings 6:30 pm with Elizabeth.

*Tiffany will be offering an upbeat, up-energy, one-hour power flow on Fridays at 12 pm.

*Check out our Friday evening 6:30 pm classes: March 2: Restorative Yoga with Elizabeth; March 9: Restorative Yoga with Amanda; March 16: Yin. Just Yin with Elizabeth; March 23: Restorative & Yoga Nidra with Christin; and March 30: Restorative Yoga with Helle 

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march 2018

***

SUNDAY

All Sundays 11:15 am: All Levels Flow

with Elizabeth

*Sunday (March 4) 2-3:15 pm: Writing & Wellness

with Elizabeth

 All Sundays 4-5:15 pm: Gentle Yoga

with Connie

***

MONDAY

All Mondays 5:30-6:15 am: Sunrise Yoga

with Amanda

All Mondays 10-11:30 am: Gentle Basics

with Elizabeth

with Tiffany on March 26

(New Class in March!) All Mondays 5-6 pm: Yoga 20/20/20 (20 minutes yoga/20 minutes meditation/20 minutes savasana)

with Elizabeth on March 5, 12, & 19

*no 20/20/20 class on March 26

(New Class!) All Mondays 6:30-8 pm: Gentle/Restorative Yoga (begins Feb 26)

with Elizabeth

with Christin on March 26

***

TUESDAY

All Tuesdays 10-11:15 am: Yin Yang Yoga

with Elizabeth

with Tiffany on March 27

All Tuesdays 12:30-1:30 pm: Yoga Therapy for Backs

with Elizabeth

with Tiffany on March 27

All Tuesdays 6:30-7:45 pm: All Levels Yoga

with Amanda

***

WEDNESDAY

All Wednesdays 10-11:15 am: All Levels Yoga

with Helle

with Tiffany on March 7 & 21

All Wednesdays 6:30-8 pm: Gentle Flow

with Elizabeth

with Tiffany on March 28

***

THURSDAY

All Thursdays 10-11:30 am: Restorative Yoga

with Elizabeth

with Tiffany on March 29

All Thursdays 12:30-1:30 pm: Yoga Therapy for Backs

with Gary on March 1 & 29

with Elizabeth on March 8, 15, & 22

All Thursdays 6:30-8 pm: All Levels Flow

with Helle on March 1, 8, & 29

with David on March 15 & 22

***

FRIDAY

All Fridays 10-11:15 am: All Levels Yoga

with Helle

with Tiffany on March 16 & 23

(New Class!) All Fridays 12-1 pm: an Uplifting, Up-Energy, 1-Hour Power Flow

with Tiffany

*Friday 6:30 pm (March 1): Restorative Yoga

with Elizabeth

*Friday 6:30 pm (March 9): Restorative Yoga

with Amanda

*Friday 6:30 pm (March 16): Yin. Just Yin

with Elizabeth

*Friday 6:30 pm (March 23): Restorative Yoga & Yoga Nidra

with Christin

*Friday 6:30 pm (March 23): Restorative Yoga

with Helle

***

SATURDAY

All Saturdays 9-10:15 am: Kundalini Yoga

with Blake

All Saturdays 10:30-11:45 am: Warm Power Flow 

with David

***

We will be closed Easter Sunday, April 1, 2018

***

$15/Drop In; $25/2-Class Card or Buddy Pass;

$60/5-Class Card; $110/10-Class Card; $200/20-Class Card

CALL OR TEXT 706-957-6255 FOR MORE INFORMATION

OR EMAIL barefootlizardyoga@gmail.com

~~~~~~~~~