YOGA THIS WEEK

& beyond

may 2019

Cash or check only

$15 drop-in or Class Card: 2@$25; 5@$60; 10@$110; 20@$200

***

SUNDAY, may 19

Sunday 11:15 am-12:45 pm: All Levels Flow

with Misty*

Sunday 4-5:15 pm: Gentle Yoga

with Carole

***

MONDAY, may 20

Monday 5-6 am: Early Sunrise Yoga

with Misty

10-11:30 am: Gentle Basics

with Annmarie*

Monday 6:30-7:45 pm: All Levels Flow

with Misty

***

TUESDAY, may 21

Tuesday 10-11:30 am: Yin Yang Yoga (flow & held stretches)

with Annmarie*

Tuesday 4:30-5:30 pm: Yoga for Senior Golfers

with Annmarie*

Tuesday 6:30-7:45 pm: Power Flow

with Joy

***

WEDNESDAY, may 22

Wednesday 5-6 AM: Early Sunrise Yoga

with Misty

Wednesday 9:30-10:30 am: One-Hour Flow

with Annmarie

Wednesday 5:15-6 PM: Yoga Express/45 min

with Carole

Wednesday 6:30-8 pm: Gentle Flow

with Carole*

***

THURSDAY, may 23

Thursday 10-11:30 am: Restorative Yoga

with Elizabeth

Thursday 12:30-1:30 pm: Lunch Hour Flow

with Misty

Thursday 6:30-7:45 pm: All Levels Yoga/Alignment

with Charlotte

***

FRIDAY, may 24

Friday 5-6 AM: Early Sunrise Yoga

with Misty

Friday 9-10 AM: Warm Power Flow

with Misty

Friday 10:30-11:45 am: Fascia Fitness/Gentle Yoga

with Annmarie

Friday 4:15-5:15 pm: Happy Hour Flow

with Misty

Friday 6:30-7:45 pm: Family Yoga

with Misty

***

SATURDAY, may 25

Saturday 10-11:15 am: All Levels Flow

with Misty

***

SUNDAY, may 26

Sunday 11:15 am-12:45 pm: All Levels Flow

with Elizabeth

Sunday 4-5:15 pm: Gentle Yoga

with Carole

***

MONDAY, may 27

Monday 5-6 am: Early Sunrise Yoga

with Misty

10-11:30 am: Gentle Basics

with Elizabeth

Monday 6:30-7:45 pm: All Levels Flow

with Misty

***

TUESDAY, may 28

Tuesday 10-11:30 am: Yin Yang Yoga (flow & held stretches)

with Elizabeth

Tuesday 4:30-5:30 pm: Yoga for Senior Golfers

with Elizabeth

Tuesday 6:30-7:45 pm: Power Flow

with Joy

***

WEDNESDAY, may 29

Wednesday 5-6 AM: Early Sunrise Yoga

with Misty

Wednesday 9:30-10:30 am: One-Hour Flow

with Stella*

Wednesday 5:15-6 PM: Yoga Express/45 min

with Carole

Wednesday 6:30-8 pm: Gentle Flow

with Elizabeth

***

THURSDAY, may 30

Thursday 10-11:30 am: Restorative Yoga

with Elizabeth

Thursday 12:30-1:30 pm: Lunch Hour Flow

with Misty

Thursday 6:30-7:45 pm: All Levels Yoga/Alignment

with Charlotte

***

FRIDAY, may 31

Friday 5-6 AM: Early Sunrise Yoga

with Misty

Friday 9-10 AM: Warm Power Flow

with Misty

Friday 10:30-11:45 am: Fascia Fitness/Gentle Yoga

with Annmarie

Friday 4:15-5:15 pm: Happy Hour Flow

with Misty

Friday 6:30-7:45 pm: Restorative & Yoga Nidra

with Christin

***

Regular Fee Schedule:

$15/Drop In; $25/2-Class Card or Buddy Pass;

$60/5-Class Card; $110/10-Class Card; $200/20-Class Card

Cash or check only

CALL OR TEXT 706-957-6255 FOR MORE INFORMATION

OR EMAIL barefootlizardyoga@gmail.com