april 2018

(see full April Schedule below)

 Join us for a Full Moon Flow & Meditation on Saturday, April 28, 7-8:30 pm as we celebrate the Full Pink Moon. This Moon brings a powerful energy of faith, healing, justice, and goodwill. We will practice under the night sky, weather permitting. Wear layers. Full Moon Flow & Meditation will be led by Elizabeth. $15 drop-in, class cards welcome!

Join us for a Full Moon Flow & Meditation on Saturday, April 28, 7-8:30 pm as we celebrate the Full Pink Moon. This Moon brings a powerful energy of faith, healing, justice, and goodwill. We will practice under the night sky, weather permitting. Wear layers. Full Moon Flow & Meditation will be led by Elizabeth. $15 drop-in, class cards welcome!

april 2018

april daffodils.jpg

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WEDNESDAY (4/25)

Wednesday 10-11:30 am: All Levels Yoga

with Helle

Wednesday 6:30-8 pm: Gentle Flow

with Elizabeth

***

THURSDAY (4/26)

Thursday 10-11:30 am: Restorative Yoga

with Elizabeth

Thursday 12:30-1:30 pm: Gentle Back Therapy Class

with Gary

Thursday 6:30-7:45 pm: All Levels Flow

with Helle

***

FRIDAY (4/27)

Friday 10-11:15 am: All Levels Yoga

with Helle

Friday 12-1 pm: Warm Power Flow

with Tiffany

Friday 6:30-8 pm: Restorative Yoga

with Amanda

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SATURDAY (4/28)

Saturday 9-10:15 am: Kundalini Yoga

with Blake

Saturday 10:30-11:45 am: Warm Power Flow

with David

(Special!) Saturday APRIL 28, 7-8:30 pm: Full Moon Flow & Meditation

under the stars, weather permitting

with Elizabeth

***

sunday (4/29)

Sunday 11:15-12:45: All Levels Flow

with Elizabeth

Sunday 4 pm: Gentle Yoga

with Carole

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monday (4/30)

Monday 10-11:30 am: Gentle Basics 

with Elizabeth

Monday 5-6 pm: Yoga 20/20/20 (yoga/relaxation/meditation)

with Elizabeth

Monday 6:30-8 pm: Gentle/Restorative Yoga

with Elizabeth

***

May 2018 schedule below...

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$15/Drop In; $25/2-Class Card or Buddy Pass;

$60/5-Class Card; $110/10-Class Card; $200/20-Class Card

CALL OR TEXT 706-957-6255 FOR MORE INFORMATION

OR EMAIL barefootlizardyoga@gmail.com

~~~~~~~~~

may 2018

(see full May Schedule following class notes...)

Class Notes: Changes in May

*(new time) Monday evening: Yoga & Meditation with Elizabeth: 5:15-6 pm (30 minutes of yoga/15 minutes of meditation)

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*(new format) Monday evening: All Levels Flow with Elizabeth: 6:30-8 pm

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*(new class) Wednesday evening: Yoga Express with Elizabeth: 5:15-6 pm

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*(no change) Wednesday evening: Gentle Flow with Elizabeth: 6:30-8 pm (no change)

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*David is taking a leave of absence from his Saturday morning Warm Power Flow, but he promises to check in from time to time and step in to teach when needed.

dog woods?.jpg

May 2018

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SUNDAY

Sunday 11:15 am-12:45 pm: All Levels Flow

with Elizabeth

Sunday 2-3:15 pm (May 6): Writing and Wellness

with Elizabeth

Sunday 4-5:15 pm: Gentle Yoga

with Elizabeth on May 6

with Connie on May 13

with Carole on May 20

with Connie on May 27

***

MONDAY

Monday 10-11:30 am: Gentle Basics

with Elizabeth

(New Time in May!) Monday 5:15-6 pm: Yoga & Meditation 30/15 (30 minutes yoga/15 minutes meditation)

with Elizabeth

(New Format in May!) Monday 6:30-8 pm: All Levels Yoga

with Elizabeth

***

TUESDAY

Tuesday 10-11:30 am: Yin Yang Yoga (deep stretch & flow)

with Elizabeth

Tuesday 12:30-1:30 pm: Gentle Back Class

with Elizabeth

Tuesday 6:30-7:30 pm: Warm Power Flow Yoga

with Tiffany

***

WEDNESDAY

Wednesday 10-11:30 am: All Levels Yoga

with Helle

with Carole on May 30

(New Class in May!) Wednesday 5:15-6 pm: Yoga Express (45 minutes)

with Elizabeth

6:30-8 pm: Gentle Flow

with Elizabeth

***

THURSDAY

Thursday 10-11:30 am: Restorative Yoga

with Elizabeth

Thursday 12:30-1:30 pm: Gentle Back Class

with Gary

Thursday 6:30-7:45 pm: All Levels Flow

with Helle

with Gray S. on May 24 & May 31

***

FRIDAY

Friday 12-1 pm: Warm Power Flow

with Tiffany

with Gray S. on May 25

Friday Night Special (May 11) Friday 6:30-8 pm: Restorative Yoga

with Helle

Friday Night Special (May 18) Friday 6:30-8 pm: Yin. Just Yin

with Elizabeth

Friday Night Special (May 25) Friday 6:30-8 pm: Restorative Yoga

with Amanda

***

SATURDAY

Saturday 9-10:15 am: Kundalini Yoga

with Blake

***

$15/Drop In; $25/2-Class Card or Buddy Pass;

$60/5-Class Card; $110/10-Class Card; $200/20-Class Card

CALL OR TEXT 706-957-6255 FOR MORE INFORMATION

OR EMAIL barefootlizardyoga@gmail.com