YOGA THIS WEEK

& beyond

March 2019

in like a lion.jpg

***

TUESDAY, MARCH 19

Tuesday 10-11:30 am: Yin Yang Yoga (flow & held stretches)

with Annmarie*

Tuesday 6:30-7:45 pm: All Levels Flow

with Joy

***

WEDNESDAY, MARCH 20

Wednesday 5-6 AM: Early Sunrise Yoga

with Misty

Wednesday 5:15-6 PM: All Levels Express Flow/45 min

with Carole

Wednesday 6:30-8 pm: Gentle Flow

with Misty*

***

THURSDAY, MARCH 21

Thursday 10-11:30 am: Restorative Yoga

with Annmarie*

*New class! Thursday 12:30-1:30 pm: Yoga Express/60

with Misty

Thursday 6:30-7:45 pm: All Levels Yoga/Alignment

with Charlotte

***

FRIDAY, March 22

Friday 5-6 AM: Early Sunrise Yoga

with Misty

Friday 9-10 AM: Warm Power Flow

with Misty*

*New class! Friday 4:15-5:15 pm: Happy Hour Flow

with Misty

Friday 6:30-7:45 pm: Pranayama Flow (breath work & poses)

with Christin

***

SATURDAY, March 23

Saturday 8-9 am: Kundalini Yoga

with Angie

Saturday 10-11:15 am: All Levels Flow

with Misty

***

SUNDAY, March 24

Sunday 11:15 am-12:45 pm: All Levels Flow

with Elizabeth

Sunday 4-5:15 pm: Gentle Yoga

with Carole

***

MONDAY, march 25

Monday 10-11:30 am: Gentle Basics

with Elizabeth

Monday 6:30-7:45 pm: All Levels Flow

with Misty

***

TUESDAY, MARCH 26

Tuesday 10-11:30 am: Yin Yang Yoga (flow & held stretches)

with Elizabeth

Tuesday 6:30-7:45 pm: All Levels Flow

with Misty*

***

WEDNESDAY, MARCH 27

Wednesday 5-6 AM: Early Sunrise Yoga

with Misty

Wednesday 5:15-6 PM: All Levels Express Flow/45 min

with Carole

Wednesday 6:30-8 pm: Gentle Flow

with Elizabeth

***

THURSDAY, MARCH 28

Thursday 10-11:30 am: Restorative Yoga

with Elizabeth

*New class! Thursday 12:30-1:30 pm: Yoga Express/60

with Misty

Thursday 6:30-7:45 pm: All Levels Yoga/Alignment

with Charlotte

***

FRIDAY, March 29

Friday 5-6 AM: Early Sunrise Yoga

with Misty

Friday 9-10 AM: Warm Power Flow

with Misty*

*New class! Friday 4:15-5:15 pm: Happy Hour Flow

with Misty

Friday 6:30-7:45 pm: Family Yoga

with Misty

***

SATURDAY, March 30

Saturday 10-11:15 am: All Levels Flow

with Misty

***

SUNDAY, March 31

Sunday 11:15 am-12:45 pm: All Levels Flow

with Elizabeth

Sunday 4-5:15 pm: Gentle Yoga

with Carole

***

out like a lamb.jpg

Regular Fee Schedule:

$15/Drop In; $25/2-Class Card or Buddy Pass;

$60/5-Class Card; $110/10-Class Card; $200/20-Class Card

CALL OR TEXT 706-957-6255 FOR MORE INFORMATION

OR EMAIL barefootlizardyoga@gmail.com